- Immunity
Refined Yunzhi Essence
Capsules of Yunzhi mushroom extract, also known as turkey tail.
KES 7,100
60 capsules · lasts about a month
Find the right wellness products for your goals.
Answer a few simple questions about your wellness goals and get personalised recommendations to help you explore the BF Suma products that may be right for you.
About 3 minutes · No account needed
Browse all 29 productsKC
Your distributor
Kate Cromuel
Nairobi
What would you like help with?
Choose up to three, starting with what matters most. A few short questions follow, then you'll see what may suit you, with prices and the reasons why.
Not sure yet? Just continue, and we'll help you narrow it down.
Your answers stay in this browser. Kate only sees them if you choose to send them. Not medical advice.
How it works
- 1
Tell us what you'd like help with
A few short questions about your goals, your day and any medicines you take. About 3 minutes.
- 2
See what may suit you
Suggestions with the reason for each and the price. Anything that doesn't suit you is left out, and we say why.
- 3
Order from Kate, or ask first
Order here or on WhatsApp. Kate confirms everything with you before you pay.
Kate's products
29 products, prices in Kenyan shillings, last checked 24 September 2026. Tap one for what it is, how it's taken and what to expect.
Most asked about first
- Digestion
Probio3
A probiotic with three strains of friendly bacteria, to support a balanced gut.
KES 3,90020 sachets · lasts about three weeks- Joints
ArthroXtra Tablets
Glucosamine and chondroitin, the two main building blocks of joint cartilage.
KES 4,70060 tablets · lasts about a month- Blood sugar
GymEffect Capsules
Gymnema, chromium-rich yeast and PQQ, to help keep blood sugar in a healthy range and take the edge off sugar cravings.
KES 5,40060 capsules · lasts about a month- Immunity
Pure & Broken Ganoderma Spores
Spores of the reishi mushroom (Ganoderma), with the hard outer shell broken so the body can use what's inside.
KES 10,90030 capsules · lasts about a month- Energy
- Skin & ageing
NMN Coffee
An instant coffee latte with added NMN, a compound the body uses to make NAD+, which falls as we age.
KES 5,40015 sachets · lasts about two weeks
How ordering works
No account and no card details. The prices are Kate's own, in Kenyan shillings, for one pack. Your order goes straight to Kate, who confirms it and any delivery cost with you before you pay.
- 1
Choose
Add what you need to your order, or get recommendations first if you're not sure.
- 2
Place your order
Right here, with your name and number. Or send it on WhatsApp, already written for you.
- 3
Kate confirms
Stock, delivery and the final total, before you pay anything.
- 4
Pay and receive
Pay Kate by M-Pesa or cash on delivery, and get your order delivered.
Delivery
- Within NairobiCost to confirm
- Outside Nairobi, by courierCost to confirm
Kate confirms the delivery cost and day with you before you pay.
Payment
You pay Kate directly, by M-Pesa or cash on delivery, once your order is confirmed. Kate sends the M-Pesa details with the confirmation.
This page never asks for a card number or an M-Pesa PIN.
Meet your distributor
Kate Cromuel
Independent BF Suma distributor
I'd rather you buy the one product that fits than five you don't need. Tell me what you're looking for and I'll help you choose, and I'm on WhatsApp for any question before or after you order.
- Based in
- Nairobi
- Chats in
- English and Kiswahili
Kate sells BF Suma products as an independent distributor. This is Kate's own page, not BF Suma's.
Still deciding? Ask Kate.
A question about a product, a price or delivery. Kate answers on WhatsApp, and there's no need to order first.